Tastes great either way! Season with salt and pepper, mix well and let the bowl sit on this side. Enjoy. Congrats! Turn fillets over. Rub tilapia with hands or a fork to combine. Absolutely delicious! Here is a step by step and video recipe of how to make Lemon Garlic Baked Tilapia. Mix butter with parsley, garlic, shallots, Dijon mustard, prosciutto, and lemon juice. This crispy Baked Tilapia with Lemon and Garlic is a low-carb and easy dinner recipe that's ready from start to finish in about 20 minutes! Just make sure you always have less lemon juice than butter or else it will taste too lemony -even when doubling/tripling it. I do not eat Tilapia because of how they are raised. All rights reserved. For this, I did 400 degrees, for 10-12 min (at most!). Required fields are marked *. Sprinkle fish with salt, pepper & paprika. Make butter: Mix butter with parsley, garlic, shallots, Dijon mustard, prosciutto, and lemon juice. Pour lemon juice over fillets, Sprinkle with dried parsley. SAUCES, SALAD DRESSINGS, MARINADES, GRAVY. If you continue to use this site we will assume that you are happy with it. Best regards! Garnish with … Pour this mixture over the tilapia. Add tomato mixture to onions and saute until tomatoes are soft and heated through (another 3-5 minutes), stirring occasionally. If the fish flakes, it's done. Add tilapia fillets and cook approximately 3 minutes per side or until cooked through. Incredibly simple, remarkably delicious--Tilapia with Lemon-Garlic Sauce is an entrée that's elegant enough for entertaining and fast enough to brighten weeknight dinner doldrums. Pour lemon juice over fillets, then drizzle butter on top. The fish was flaky and delicious and the juices from the foil packets were so tasty over the rice we had with the fish. You can increase the amount of lemon juice if you like it even more tangy. Butter is better, but it can be cut with some EVOO to reduce the saturated fat. I have used this sauce for almost all types of fish- true cod, halibut, basa, tilapia, sole, trout, and salmon. Place fillets in baking dish. In a saucepan melt butter, olive oil and add garlic. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Add another drizzle of olive oil, then add red onions to same saute pan and cook until softened (~3-5 minutes), using a spoon or spatula to stir. Don’t forget to subscribe or follow me on your favorite social media outlets (insta, facebook, pinterest) so you can keep up with what’s happening in my kitchen! Mine was perfect at 10 minutes. But before things get too hot, impress your date with this homemade version. Tilapia is a mildly flavored fish, meaning it can easily adapt to the other flavors in a recipe. SANDWICHES, HOT DOGS, BURGERS, WRAPS ECT. Wash the Tilapia fillets and pat them dry. Sprinkle with … Lemon Garlic Tilapia is a perfect meal for my family with it’s easy prep and of course we love, love garlic and butter on just about anything! (I got no problem with making money) That's why you see Tilapia pushed so much. Wash and chop red onion. 3 stars for original recipe, 5 stars for slight alterations. This meal is exactly what my taste buds are craving! To serve, top tilapia fillets with sauteed bruschetta. For more information please read our, People Say This Thermogenic Fat Burner Is Like OTC Adderall, Best Amazon Black Friday Deals on Morphie Extended Batter Phone Cases, Logitech, Black+Decker, and the Famous LifeStraw, Best Black Friday Deals For Watches On Amazon Right Now, Miles Teller On Flight Training For ‘Top Gun: Maverick’ And Working With Tom Cruise, We Ranked the Best Epic and Ikon Pass Resorts to Visit This Year, 5 Best Face Masks for Working Out On Amazon Right Now. Make sure to dry the fillets after washing them. Add comma separated list of ingredients to exclude from recipe. #sponsored For the lemon butter sauce-In a small saucepan add 1 tablespoon butter and the garlic. Wash the Tilapia fillets and pat them dry. In a large non-stick saute pan over medium-high heat, add a drizzle of olive oil and give the pan a swirl. Since nourishing meals are also a must for me, this easy yet delicious recipe – that I have been wanting to create for some time now – came to mind as the perfect dinner for this week. © 2020 Simple Natural Nutrition. I become really picky about my meals, which is so not like me. It makes the perfect weeknight meal! Cook for 1-2 minutes more or until fish is just cooked through and butter mixture has melted into the fish. I think the same can be said with tilapia. My husband and I want to eat healthier and this recipe will become a regular one, I am sure! Push onion mixture to sides of the skillet. Wash and slice fresh basil, then add on top of bruschetta mixture. When my youngsters get home from faculty, they are famished. In a small bowl or baking dish, combine tilapia fillets, lemon juice, 2 cloves minced garlic, 1 T olive oil, and a pinch of salt and pepper. This easy Spicy Lemon Garlic Baked Tilapia takes all of 5 minute of preparation time before you pop it in the oven. In a small bowl or baking dish, combine tilapia fillets, lemon juice, 2 cloves minced garlic, 1 T olive oil, and a pinch of salt and pepper. Simple and flavorful marinade that still lets the flavor of the fish shine through. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. Save my name, email, and website in this browser for the next time I comment. ALWAYS increase the garlic. Once tilapia is cooked, add to a plate and set aside. Allrecipes is part of the Meredith Food Group. I couldn't believe how easy and delicious this was! (They’ll never have to know you only had to buy six ingredients.