Sangram follows a strict diet plan and spends 4 to 5 hours in the gym and also follows yoga for body balancing. Sangram gained polarity for his winning as Mr.India and Mr Universe title in 2012 and 2014. Sangram Chougule Height, Weight, Age, Girlfriend, Wife, Biography & More Sangram Chougule is an Indian, Model.Sangram Chougule was born on Monday, November 05, 1979 at Kolhapur, Maharashtra, India and Zodiac Sign is Scorpio.Sangram Chougule hails from Nagpur, Maharashtra, India, religion belongs to is Hindu and nationality, Indian. Sangram explains his diet in an interview he eats a high protein diet, low fat and low carb. Sangram Chougule (born 28 December 1979) is an Indian bodybuilder from Kolhapur, currently settled in Pune. Sangram Chougule’s height is 5 Feet 8 inches. At first nobody believed in me, Now they can't believe it's me #theone #therecanonlybeone #absolutenutrition #physcgyms #physcnutrition #sangramclassic #isfs, A post shared by sangram chougule (@sangram_chougule_official) on Oct 3, 2020 at 6:37am PDT. India’s Best Bodybuilder Sangram Chougule Date of birth is 28-dec-1979, and if we calculate sangram chougule age it’s 41 running, His height is 5 ft 8 in (1.73 m). As you... Do you want to know the secret of people to lose weight in very less period of time ? Sangram has also won the Mr. India title 6 times and Mr. Maharashtra 5 times. He competes in the 85 kg weight class and he is pure muscle mass with very low body fat. Get fact-checked bodybuilding news and muscle building information from a reliable source. Sangram Chougule Height, Age, Weight and Date of Birth. #theone #therecanonlybeone #absolutenutrition #physcgyms #physcnutrition #sangramclassic #isfs, A post shared by sangram chougule (@sangram_chougule_official) on Oct 12, 2020 at 6:12am PDT. He has won the Mr World(2014) and Mr Universe (2012) competition one time each, and is also 6-time winner of Mr. India. In this Blog post we will know Why sugar is bad to our body and 5 top natural sugar that you need. How can I train my legs with dumbbells? Save my name, email, and website in this browser for the next time I comment. | Perfect Dumbbell Leg Workout, Top 3 Bodybuilding Competitors Who Showed Up In Terrible Shape, 10 Bodybuilding Breakfast Ideas For Muscle Growth and Cutting. How Much Money Do Bodybuilders make for winning competitions? Then I consume carbs whenever I need it so I don’t put carbs in each and every meal. Fight against all odds #theone #therecanonlybeone #absolutenutrition #physcgyms #physcnutrition #sangramclassic, A post shared by sangram chougule (@sangram_chougule_official) on Aug 13, 2020 at 7:53am PDT. Missing the gym vibes! He fully committed to bodybuilding after winning Mr India in 2010 and he has won the title five times after that. Sangram Chougule comes from the Karveer taluka of the Kolhapur district in Maharashtra, India. 28 December 1979 (age 40) Kolhapur, India. The protein will be around 300-350 grams per day and I divide into 6-7 meals per day. Bio; Real Name: Sangram Chougule: Profession: Actor, Bodybuilder, Entrepreneur: Physical Stats & More: Height (approx.) Sangram Chougule is a 36 year old, electrical engineer by profession and a father of a 8 year old. He’s a household name throughout the country, due to his Mr India, Mr Pune, Mr Maharashtra, and Mr Universe competition wins. There's nothing worse than a missed opportunity that could have changed your life! Sangram Chougule Height, Weight, Age, Girlfriend, Wife, Biography & More Sangram Chougule is an Indian, Model.Sangram Chougule was born on Monday, November 05, 1979 at Kolhapur, Maharashtra, India and Zodiac Sign is Scorpio.Sangram Chougule hails from Nagpur, Maharashtra, India, religion belongs to is Hindu and nationality, Indian. Sangram’s first bodybuilding show was back in 2006 and he has pretty much stayed in awesome shape since then. Every year he workout harder to train himself followed strict healthy diet plans that helped him to gain more muscles mass and improve his Intensity.