Kimspireddiy is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. And don't be afraid to spoon on some Keto Salsa Verde to spice things up! Necessary cookies are absolutely essential for the website to function properly. Add salt and Tex-Mex seasoning. All you need to buy is real food. Cut the zucchini in half . $9/month. This category only includes cookies that ensures basic functionalities and security features of the website. Drain it in paper … Top each boat with 2-3 slices of pepperoni and a dash of dried red pepper. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Keto Instant Pot Chicken Alfredo Palmini Lasagna! What are Macro-Nutrients and Why Are They Important? Keto Zucchini Boats from Airfryer. Then there are plenty of spices that will help flavor your stuffed zucchini boats such as chopped garlic, garlic powder, onion powder or onion flakes, fresh parsley or dried parsley, salt, and pepper. Prepare the salad and serve alongside the zucchini boat. Let it cook until most of the liquid has evaporated. The Diet Doctor Eat App is available for recipes and menu planning, but it does not connect with Fitbit. Cut ends off zucchini and then cut in half. Not a member yet? This website uses cookies to improve your experience. Instructions are for 4 servings. I think zucchini boats are delicious low carb miracles. The same goes for vegetables. Keto Brussels sprouts and hamburger gratin, Stuffed peppers with ground beef and cheese, Hamburger patties with onions and Brussels sprouts, Keto hamburger patties with creamy tomato sauce and fried cabbage, Italian keto meatballs with mozzarella cheese, Keto goat cheese burger with zucchini fries. Here you can learn all about it and how to use it to reach your personal health goals. Keto Zucchini Boats – Low Carb Zucchini Boats With Ground Beef Clean the zucchini – wash and dry. Credit goes to AirFryerLady: ZUCCHINI BOAT RECIPE-1 medium zucchini-3/4 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese. Following a healthy dairy-free diet doesn’t have to mean depriving yourself — and this week’s meal plan is proof of that. https://www.dietdoctor.com/app. The Tex-Mex seasoning has salt and you salt the zucchinis. The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. Super delicious! Our favorite cheeses for Keto zucchini boats are parmesan, romano, mozzarella, cheddar ….etc. It’s an easy way to reduce carbs. Also, just one half zucchini struck me as quite miserly for a meal, but again perhaps others are using up the whole filling in jumbo zucchini. CTRL + SPACE for auto-complete. On the menu, we have some spice-heavy keto dishes like our Sindhi-style lamb curry. Blot off the drops of liquid with paper towels. Write CSS OR LESS and hit save. Place the zucchini halves onto a lined roasting tray or cookie sheet. Other easy keto recipes; Zucchini Boats Pizza Recipe; Zucchini Pizza Boats; You’ve probably heard of using zucchini to replace noodles in pasta. Stuff, refrigerate and you're good to go when the guests arrive! I have always loved zucchini because it is such a versatile vegetable. You can see my full disclosure policy, Since everyone uses different ingredients – I recommend using this tool to track and get accurate net carbs –, « Keto Crackers – BEST Low Carb Cheese Crackers {Easy – Homemade}, Keto Breakfast Recipe – Low Carb Egg – Spinach – Coconut Wrap – Gluten Free {Easy} ». Divide the ground beef and cheese mixture evenly among the zucchini boats. Perhaps this is intended for large zucchini? Mix a third of the cheese into the ground beef. Keto Recipes Staff - July 25, 2020. Everything else is for free. I made this with zucchini from my garden, and there was waaaay too much filling. Then this simple and delicious challenge is for you. zucchini boats. Perhaps this is intended for large zucchini? Join Our Mailing List For Some Great Keto Recipes! These are a great low carb meal you can enjoy for lunch or dinner. Nutritional information based on the USDA National Nutrient Database. By interacting with this site, you agree to our disclaimer. 889. Twitter. Asparagus Stuffed Salmon Rolls with Lemon Sauce. Pinterest. https://www.dietdoctor.com/member. Read more here: Below, see our latest one. Take the zucchini out and let it cool for five minutes. I ate two halves, and I still think the carb count was as given but for only one half. How to make Keto Zucchini Boats Preheat oven to 200C/390F. Slice the zucchinis in half longways and scoop out the seeds in the center, making a canoe-like shape. We'll assume you're ok with this, but you can opt-out if you wish. But opting out of some of these cookies may have an effect on your browsing experience. Check out our visual vegetable guide for more inspiration. We don't have any ground beef in the fridge, but we DO have some hot Italian sausage. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Sprinkle the remaining cheese on top. Welcome To Keto Recipes, Home of some of the best low carb recipes. Will be making this again for sure! Place the halves in a greased baking dish. Please modify as needed. 0. It is mandatory to procure user consent prior to running these cookies on your website. I also had more filling in my zucchini boats than shown in the image, but the proportion of filling to zucchini outline in the recipe was spot on for being filling and low carb. By. I made this with zucchini from my garden, and there was waaaay too much filling. To cook the Keto stuffed zucchini boats, place them on a large baking sheet, season to taste and spray with cooking oil. While following this plan, if you’re not a big fan of certain ingredients, feel free to swap them. Mix oil, vinegar, salt and pepper into a simple vinaigrette. Scoop or spoon (great tool here) out the insides of the zucchini. Bake in the oven for 20 minutes or until the cheese begins to brown. I added sour cream and chipotle salsa. I would like to know if Diet Doctor has an app that is compatible with Fitbit so we can log our keto recipes in Fitbit s food log? I suggest rinsing the zucchini after they weep and also eliminating the extra salt on the meat and/or salad. Share. https://www.dietdoctor.com/recipes/keto-tex-mex-zucchini-boats And all the flavor comes from the sauce anyway. Discard the inside of one and finely chop the rest. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? These were good but way too salty. Try this recipe with pepper jack or an authentic Mexican cheese like Chihuahua. Your email address will not be published. Butter-basted, Pan seared New York strip steak. Tasty, though! If you like the zucchini a bit softer pre-cook them but not too much. This website uses cookies to improve your experience while you navigate through the website. While the zucchini is sitting, brown the ground meat in olive oil in a frying pan. Delicious, but make sure you have big zucchini!